Early nutrition lessons can help develop heart-healthy habits that last a lifetime. Invite your kids to help you in the kitchen and talk about what makes some ingredients better for them than others. Discuss ways to cook their favorite foods (like chicken nuggets) healthier, then experiment! Visit the pages below to get started with ways to teach your kids about heart-healthy eating and nutrition.
Resources for Parents and Families
Did you know that childhood obesity is the No. 1 health concern among parents in the United States, topping drug abuse and smoking? Among children today, obesity is causing a broad range of health problems that previously weren’t seen until adulthood. If current trends continue, today’s kids could be the first generation to live shorter lives than their parents. Parents and caregivers are essential decisionmakers when it comes to the nutrition, physical activity and health needs of their children.
Caring for a Child with a Heart Condition
If your child has a congenital cardiovascular defect or other problem, we invite you to check out the helpful information we offer on this topic. Our pages on Diseases, Conditions and Treatments will help you better understand your child’s ailment and the various options you may have. The more you know, the more control you’ll feel and the more peace of mind you’ll have — because you’ll be more able to help your child.