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Thursday, July 1, 2010

Breast Cancer

Evidence also suggests a vegetarian diet is protective against breast cancer (Phillips, 1975). This may be due to the increased fibre and reduced fat intake of vegetarian diets. Vegetarian diets can alter the levels of circulating sex hormones which may have a beneficial effect. Fibre is thought to be protective by modifying circulating oestrogen levels.

Studies of adolescent girls have shown age of menarche to be delayed in vegetarians (Sabate, 1992). Later age of menarche is believed to lower the risk of breast cancer in adult life.

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